2012 weekly yoga classes:

1 for more info please visit/contact:  www.gcyogastudios.co.uk

2  I co-teach this class on alternate Fridays (January: 13 + 27, Feb. 10 + 24, March 9 and 23 for 2012) with John, for more info please visit/contact: http://www.iyyoga.com/

3  I co-teach this class on alternate Saturdays with Ursula, for more info please visit/contact: http://www.iyyoga.com/

4  This class will start on WED the 18th of April at Hotham Primary School site, SW15 1PN, and I will co-teach it with Kate, for more information please contact me

beginners: safe exploration of the living architecture of the body through precise physical  alignment.  Highly recommended as a foundation to deepen the understanding of poses. No experience necessary.

open:  for those who have taken the beginners course or have some experience of Iyengar yoga.

corporate:  the benefits of yoga in your office can be numerous: yoga enhances well being, productivity, concentration and awareness, while boosting team spirit and reducing stress levels. Sessions available during your lunch break or right after a long day of work.

one-to-one:  private session tailored to your specific needs, where you can explore the basics of Iyengar yoga, deepen your understanding or work on a particular aspect of your yoga practice.

pregnancy yoga + tea:  An invigorating, nurturing class for the blossoming mother! Classes focus on Iyengar yoga asanas and breathing exercises to aid a gentle birth and prepare you mentally for motherhood. This class will help you establish a calm mind, inner balance and strength to take you through your pregnancy and beyond. Tea and discusion provided after.  Open to all levels.

2012 yoga workshops + study days + doula training courses