weekly yoga classes:

	monday	wednesday	thursday	friday
17.00 - 18.00	corporate (west croydon)
18.00 - 19.30		general (pulkra, fulham road, www.pulkra.com)
18.30 - 19.45				general (virgin active, south wimbledon)*
19.45 - 21.00			general (virgin active, south wimbledon)

 

 

 

 

 

* every second Friday, next scheduled classes: November 21 and December 5, 2008.

general: its never too late to start yoga!  Safe exploration of yoga postures with alignment and precision, and the help of props, no experience necessary.

corporate: the benefits of corporate yoga are numerous.  Yoga promotes well being, productivity, concentration and awareness, while boosting team spirit and decreasing stress levels. A typical corporate class is one hour long and is conducted either at lunchtime or after work hours.

 

co-organized workshop for 2009 (all these events sold out completely last year, so book early to avoid disappointment):

jawahar bangera's second visit to mexico

	locaction	level	contact
16-18 Jan. 2009	iyengar yoga center, mexico city	general	indira or info@yogacenter.com.mx
20 + 21 Jan. 2009	sessions to raise Bellur funds  iyengar yoga center, mexico city	beginners	indira or info@yogacenter.com.mx
22-25 Jan. 2009	weekend retreat in la Isla, Tepoztan	intermediate	indira or info@yogacenter.com.mx